{"id":3210,"date":"2025-04-05T20:18:54","date_gmt":"2025-04-05T18:18:54","guid":{"rendered":"https:\/\/soulgym.hu\/munkatars\/szilvia-gard-bodo\/"},"modified":"2025-04-22T05:55:28","modified_gmt":"2025-04-22T03:55:28","slug":"szilvia-gard-bodo","status":"publish","type":"dbg_cpt_munkatars","link":"https:\/\/soulgym.hu\/en\/munkatars\/szilvia-gard-bodo\/","title":{"rendered":"Szilvia Gard-Bod\u00f3"},"content":{"rendered":"\n<p>I&#8217;m Szilvia Gard-Bod\u00f3, physiotherapist, SZTM KIDS\u00ae trainer, and since 2021 I&#8217;ve been helping people who come to me as a personal trainer. I am also qualified as a Lifestyle and Nutrition and Sports Nutrition Counsellor, so I can also help with healthy eating. <\/p>\n\n<p>Given that our health is a combination of many factors, <strong>I feel it is my vocation<\/strong> to help people in as many ways as possible on their way to a healthy and balanced life.<\/p>\n\n<p>I graduated as a physiotherapist at the Faculty of Health Sciences of the University of P\u00e9cs, and I completed my training as a coach at the IWI International Fitness School. I obtained my qualifications as a Nutritional Counsellor and Sports Nutrition Counsellor through the Weider Professional training, and also attended their Hormonal Nutrition and Laboratory Analysis training. <strong>I am a believer in continuous improvement<\/strong>, not only in training but also professionally, so I try to keep expanding my knowledge as much as possible; In addition to the above, I am also involved in spondylolisthesis, fascia-based pain relief therapies (FDM, soft tissue mobilisation, flossing) and I have completed the Dynamic Tape course, so I can help people of all ages not only in injury-free training but also in recovery and rehabilitation.  <\/p>\n\n<h4 class=\"wp-block-heading\"><strong>Training, further training<\/strong><\/h4>\n\n<p>Physiotherapist &#8211; University of P\u00e9cs, Faculty of Health Sciences; SZTM KIDS\u00ae (Sensorimotor Posture and Movement Training for Children) &#8211; Fe\u00f6venyessy Medical Fitness Academy; Interdisciplinary Model of Neuro-sensory-motor Pediatric Examinations &#8211; BHRG Model Basic Training; Baby Massage Course &#8211; Medical Massage Academy; Fitness Instructor &#8211; IWI International Fitness School; Lifestyle and Nutrition Counselling Course &#8211; Weider Professional (Proform Fitness Ltd.); Sport Nutrition and Performance Enhancement Course &#8211; Weider Professional (Proform Fitness Ltd.); FDM &#8211; Oriolus-Med; Sport FDM &#8211; Oriolus-Med; Spleen Therapy &#8211; Oriolus-Med; Flossing Therapy -ProBody Studio; Dynamic Tape \u24c7 &#8211; Biomechanical-Dynamic Taping; Hormonal Nutrition Course &#8211; Weider Professional (Proform Fitness Ltd.); Laboratory Analysis Course &#8211; Weider Professional (Proform Fitness Ltd.); Complementary Hormone Balance Counselling Training &#8211; Connective Adult Training Ltd.; Modern Approach to Rehabilitation of Knee Joint Pain and Injury &#8211; ProBody online lecture series; Rehabilitation Programme following Anterior Cruciate Ligament Replacement &#8211; from the first days to the return &#8211; LCA workshop &#8211; ProBody online lecture series; Lumbar complaints online workshop &#8211; ProBody online lecture series; The myth of core stability &#8211; Fe\u00f6venyessy Medical Fitness Academy professional e-learning training; Neuroplasticity and movement therapy workshop &#8211; Fe\u00f6venyessy Medical Fitness Academy professional e-learning training<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Szilvia Gard-Bod\u00f3 is a trainer at Soul Gym 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