Nutrition and weight training: the role of proper diet in muscle building
Weight training is a great way to increase muscle mass, improve strength and overall fitness levels. However, […]
Overtraining in weight training: symptoms and prevention
Weight training is an effective way to build muscle mass and increase stamina, but many people fall into the […]
The role of supplements in weight training
Weight training is an excellent way to increase muscle mass, develop strength and improve body composition. […]
The role of hydration in sport: why is it essential?
Adequate hydration is key for athletes, as a large part of our body is made up of water and plays a role in […]
What is an SMR cylinder and what is its role in sport?
The SMR (Self-Myofascial Release) roller is a special device used to loosen muscles and connective tissues, […]
Csenge Zaláni-Kiss Luca
Luca Csenge Zaláni-Kiss is a trainer at Soul Gym gym.
What is an automated gym?
A gym that is unstaffed, so that people who want to exercise can do so independently, using their own mobile […]
How can I access the gym?
First you need to download the GPass app to your phone, then after registration and ticket purchase, you need […]
What are the opening hours of the gym?
The automated gyms are open 24 hours a day, 7 days a week, so you can visit them anytime.
How can I register?
You can only register after downloading the GPass app and adding Soul Gym to your profile.