I’m Szilvia Gard-Bodó, physiotherapist, SZTM KIDS® trainer, and since 2021 I’ve been helping people who come to me as a personal trainer. I am also qualified as a Lifestyle and Nutrition and Sports Nutrition Counsellor, so I can also help with healthy eating.
Given that our health is a combination of many factors, I feel it is my vocation to help people in as many ways as possible on their way to a healthy and balanced life.
I graduated as a physiotherapist at the Faculty of Health Sciences of the University of Pécs, and I completed my training as a coach at the IWI International Fitness School. I obtained my qualifications as a Nutritional Counsellor and Sports Nutrition Counsellor through the Weider Professional training, and also attended their Hormonal Nutrition and Laboratory Analysis training. I am a believer in continuous improvement, not only in training but also professionally, so I try to keep expanding my knowledge as much as possible; In addition to the above, I am also involved in spondylolisthesis, fascia-based pain relief therapies (FDM, soft tissue mobilisation, flossing) and I have completed the Dynamic Tape course, so I can help people of all ages not only in injury-free training but also in recovery and rehabilitation.
Training, further training
Physiotherapist – University of Pécs, Faculty of Health Sciences; SZTM KIDS® (Sensorimotor Posture and Movement Training for Children) – Feövenyessy Medical Fitness Academy; Interdisciplinary Model of Neuro-sensory-motor Pediatric Examinations – BHRG Model Basic Training; Baby Massage Course – Medical Massage Academy; Fitness Instructor – IWI International Fitness School; Lifestyle and Nutrition Counselling Course – Weider Professional (Proform Fitness Ltd.); Sport Nutrition and Performance Enhancement Course – Weider Professional (Proform Fitness Ltd.); FDM – Oriolus-Med; Sport FDM – Oriolus-Med; Spleen Therapy – Oriolus-Med; Flossing Therapy -ProBody Studio; Dynamic Tape Ⓡ – Biomechanical-Dynamic Taping; Hormonal Nutrition Course – Weider Professional (Proform Fitness Ltd.); Laboratory Analysis Course – Weider Professional (Proform Fitness Ltd.); Complementary Hormone Balance Counselling Training – Connective Adult Training Ltd.; Modern Approach to Rehabilitation of Knee Joint Pain and Injury – ProBody online lecture series; Rehabilitation Programme following Anterior Cruciate Ligament Replacement – from the first days to the return – LCA workshop – ProBody online lecture series; Lumbar complaints online workshop – ProBody online lecture series; The myth of core stability – Feövenyessy Medical Fitness Academy professional e-learning training; Neuroplasticity and movement therapy workshop – Feövenyessy Medical Fitness Academy professional e-learning training
