My name is Gard Richárd, I have a master’s degree (Med) in education, physical education. During and after my university years, I tried to continuously improve my knowledge in the field of the human body, health and sports sciences. My motto and approach is that only by continuously improving and educating oneself can one become a truly authentic and professional professional.
Training, further training
Based on these principles and holistic approach, I have completed the following trainings and obtained qualifications as a Rehabilitation Trainer, SZTM KIDS® Trainer, Lifestyle and Nutrition Science, Sports Nutrition Specialist, Massage Therapist.
Many people promise shortcuts, quick and spectacular results, but I believe in persistent work and long-term progress while maintaining physical health, so that the results of the work can be enjoyed efficiently and without compromise.
If you are looking for a preventive specialist with complex knowledge, I am at your disposal, let’s achieve your goal together!